Sweet Potato Dinner Bowl with Black Beans
A hearty and nutritious dinner bowl featuring roasted sweet potatoes, protein-rich black beans, and fresh veggies, perfect for a wholesome and flavorful meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and black pepper, to taste
- 1/2 cup cooked quinoa
- 1 avocado, sliced
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
- 1/4 cup diced red onion
- Optional: 1/4 cup crumbled feta cheese or vegan alternative
Instructions
- Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, cumin, smoked paprika, salt, and pepper.
- Spread the sweet potatoes evenly on a baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.
- While the sweet potatoes roast, warm the black beans in a small saucepan over low heat.
- Prepare the quinoa according to package instructions if not already cooked.
- In a bowl, combine the roasted sweet potatoes, black beans, cooked quinoa, diced red onion, and chopped cilantro.
- Drizzle the lime juice over the mixture and toss to combine.
- Top with sliced avocado and optional feta cheese just before serving.
Notes
For extra protein, add grilled chicken or tofu. Drizzle with a tahini or chipotle dressing for added flavor.