Blueberry Banana Protein Pancakes
Fluffy and nutritious, these Blueberry Banana Protein Pancakes combine the natural sweetness of fruit with a protein-packed boost, perfect for a wholesome breakfast or post-workout meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 ripe banana
- 1/2 cup fresh or frozen blueberries
- 1/2 cup rolled oats
- 1/2 cup cottage cheese or Greek yogurt
- 2 large eggs
- 1 scoop vanilla protein powder
- 1 tsp baking powder
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla extract
- A pinch of salt
- Cooking spray or a small amount of oil for the pan
Instructions
- In a blender, combine the banana, blueberries, rolled oats, cottage cheese (or Greek yogurt), eggs, protein powder, baking powder, cinnamon, vanilla extract, and salt.
- Blend until the mixture is smooth and well combined.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or oil.
- Pour about 1/4 cup of batter per pancake onto the skillet.
- Cook for 2-3 minutes until bubbles start to form on the surface and the edges look set.
- Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.
- Remove from the pan and keep warm; repeat with remaining batter.
- Serve warm, topped with extra blueberries, banana slices, or a drizzle of maple syrup if desired.
Notes
For extra fluffiness, let the batter rest for 5 minutes before cooking. You can also swap blueberries for your favorite berries or add nuts for added crunch.
Find it online: https://queenofsugar.com/blueberry-banana-protein-pancakes/